You do an amazing service for this group! With everything that you suggest for others on increasing supply I have followed and have attempted for myself as well! I thought I was drinking enough liquids but didn’t know that the goal is a gallon a day. I went from 4-8 cups of liquids a day to 3 quarts to a gallon with half of it being water and the other half being a medley of juice, flavored water, and milk. Also been eating oatmeal for breakfast daily! Supply went from just being able to feed baby for 80% of the day to being able to fulfill baby’s needs and pumping 3-8 oz extra for the day